Best Healthy Comfort Food: Comfort food warms our hearts and fills our bellies. However, it’s often linked to not-so-healthy options. Here, we reveal the best healthy comfort foods that are sure to comfort you any day!
Why Choose Healthy Comfort Food?
We all love foods that make us feel good. But too often, they’re loaded with calories. It’s important to find a balance. Healthy comfort foods can do just that!
Nutritious and Delicious Options
Eating healthy doesn’t mean giving up taste. You can enjoy your favorite dishes with a few healthy twists.
Comfort Food With A Healthy Spin
| Original Dish | Healthy Alternative |
|---|---|
| Fried Chicken | Oven-Baked Chicken with Almond Flour |
| Mac & Cheese | Whole Wheat Pasta with Butternut Squash Sauce |
| Pizza | Cauliflower Crust Pizza with Veggies |
Healthy Yet Soul-Satisfying Meals
Let’s get cooking! These recipes offer comfort with health benefits galore.
1. Butternut Squash Soup
This creamy soup is packed with vitamins. It’s like a hug in a bowl, but without the guilt!
2. Zucchini Lasagna
Layer upon layer of zucchini strips, cheese, and tomato sauce. It’s the cozy pasta feeling without pasta!
3. Baked Sweet Potato Fries
Crispy, sweet, and so much better for you than regular fries!
- Ingredients: Sweet potatoes, olive oil, and your favorite herbs.
- Steps: Slice, coat in oil and herbs, and bake until golden.
Hearty Stews That Are Good For You
Stews can be full of nutrients if cooked with the right ingredients. Here are ones to try:
4. Chicken And Vegetable Stew
Lean chicken and lots of vegetables mean you can have seconds without worry!
5. Bean And Barley Stew
Beans and barley add fiber to your diet. This stew will keep you full and satisfied.
When You Crave Something Sweet
Desserts can be healthy, too. These sweet treats will help you end your meal on a high note.
6. Fruit Salad With Lime And Mint
Simple, refreshing, and sweet. This salad isn’t just fruit – it’s a delight!
7. Baked Apples With Cinnamon And Nuts
Warm, spiced, and filled with nutty goodness. It’s the perfect healthy ending to any meal.
Credit: www.amazon.com